Wellness Club


Opening Hours

from 7:30am to 9:00pm

Fitness center (open 24 hours).

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Located in the hotel building, the Penha Longa Wellness Club offers a breathtaking view of the outdoor swimming pool, the Sintra Mountains and the golf course.

In addition to a group training studio and newly “State of The Art” Technogym equipment, our Wellness Club offers personalized training programs accompanied by experienced coaches and a wide range of fitness and wellness activities including Yoga, Pilates, Fitness, Personal Training, Outdoor Circuits and Swimming Lessons. It also features a heated indoor pool, two outdoor pools, a sauna, turkish bath and jacuzzi and luxurious changing rooms.

Guests staying in any accommodation can enjoy free access to the Wellness Club.

The usage of a swimming cap is mandatory in the indoor pool, should you require, Penha Longa swimming caps are available for purchase.

PERSONAL TRAINING 1, 5 and 10 sessions of 50min



Activities Plan


The Wellness Club extends the five star services of Penha Longa Resort to its members. In addition to the use of the Spa & Wellness facilities, the members enjoy special conditions in personalized training services, massages and spa treatments, hotel breakfast buffet, access to group classes, kids club and resort activities . Special discounts are also provided to members in the Hotel's restaurants, Green fee Golf and Country Club services.

For more information on activities and wellness plans, please contact or (+351) 21 924 90 36


Please note that the terms and definitions of the Penha Longa Resort career policies can be found on the Marriott Careers website. For more information, please follow the link provide below which will automatically take you to this website.

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